Increase your energy naturally.
Be full of vitality
Vitality is always within our reach.
It is not something that we owe, but something that we have to learn to nourish and stimulate within us.
It is our divine gift.
There are different areas of energy reserve in our bodies that are known by the Yogis.
This ancestral knowledge has been transmitted from master to disciple over the years.
Thanks to that wisdom we know today how to unblock our dormant energy and awaken our inner fire.
If you have ever dreamed of having access to inexhaustible sources of energy, I encourage you to discover these sacred teachings.
They will change your life forever!
Wouldn’t it be wonderful to be able to awaken your energy on demand and thus enjoy a more fulfilling life?
Gabrielle Thil - Puranshant Kaur - is a teacher of Kundalini Yoga according to the teachings of Yogi Bhajan.
"I am so happy to walk by your side to help you awaken your energy, heal your wounds and release your emotional and mental blocks. So you can feel full of energy and enjoy a beautiful, bountiful life.
Discovering Kundalini has been the most profound experience of my life… and I guess it will be a true blessing for you too."
Lesson 1 - Our vitality, our divine gift
* In this lesson, you will discover the different areas of your body where you have an "energy reserve". You will understand how they can help you increase your energy.
* I will teach you specific exercises to awaken your inner fire and behave like the spiritual warrior you are:
Lesson 2 - Instating healthy lifestyle habits
* In this lesson, you will learn how to implement healthy lifestyle habits to maintain your vitality in your day to day life.
* I will teach you new specific exercises to continue stimulating your vital energy:
"I have not had previous experience in Kundalini Yoga but I can say that in the first session I felt so much energy. It circulated in my body and took off a ball I had had for many years. I am still in shock with my physical sensations. Thank you so very very much."
"Kundalini yoga gives me a feeling of well-being and balance, both physical and mental, and helps me increase my energy. It allows me to work on the mind and body and I really like the combination of postures, breathing, relaxation and meditation. As a nutritionist, I love to achieve balance by combining the practice of Kundalini Yoga with a healthy diet. Gabrielle is a lovely teacher. She has a lot of experience and transmits her knowledge with great passion."
Anne Guillot, dietetician
"I have fallen in love with Kundalini Yoga. It mobilizes your energies in a wonderful way and through the mantras and meditations you can reconnect with your deepest Self. In my particular case it has helped me a lot in a difficult emotional moment. If you surrender to this practice from the heart and with determination I assure you that your life will change for the better. It is only to propose it and to be lucky enough to find an excellent teacher like Gabrielle. Infinite thanks, Sat Nam. “
Gabriella Baldessari, hatha yoga teacher
"Gabrielle, I am writing to thank you for this wonderful course. I met you on the page of Holistic Woman and I said to myself, when she creates an online course, I do it anyway and that's what I did. It was a huge experience, well done, orderly, accompanied and the truth, the most difficult... it leaded to A CHANGE OF CONDUCT IN ME. God bless you! Hugs of light.